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A Day for Resiliency (IOCF)

Details

Date:
January 18, 2023
Time:
10:00 am - 3:30 pm
Event Category:

Venue

St. Charles Borromeo
2739 NE Stinson Pkwy
Saint Anthony, MN 55418 United States
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Presented by Catherine Moellner, MA, LP, SEP


It is not so much what happens to us, but how we respond that either creates or mitigates problems. Many factors, including our childhood experiences, influence and shape who we are today, impacting health, relationships, roles we play, and how we find value in ourselves. God created us with the embodied capacity to heal not only physically, but also emotionally and psychologically. While we cannot change history, we can change the way the past is stored in our body and our relationship to it. There are various approaches to healing, freedom, and resiliency. This day is designed to address areas of stress, wounding, coping, and healing by integrating strategies to address the body, thoughts, emotions, and behavior, and promote sustainable change. Often, we can “know better” but struggle to “do better” consistently when approaching the difficulty only at the level of thinking and doing.


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To make an accessibility request, call Disability Resources at (651) 962-6315.

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